What keeps you active, what keeps you consistent when it comes to your health and fitness? Those are some of the questions I asked ex-member Louise having left us in 2018.
In this episode we had a chat with one of our old members Louise who emigrated to Australia in 2018. Each time she comes back to see family she comes in to see us and the original girls as we call them from the very beginning. We sit down and chat about her journey progress and challenges since before she started with us to moving to a new country and finding another community to support her in Sydney Australia.
