As I passed a cemetery on my run, I was reminded of the fragility of life and how easy it can be to become complacent in life when it feels like everything is challenging, mundane or hopeless. This episode is a perspective shift to start living on purpose, want what you have and live your life in a way you won't regret at the end of it.
Jenny Blake
This episode is brought to you by Jenny the Nutritionist. Receive 10% off the 4-month Create Your Shape nutrition program for ladies who lift weights with code "MILE10" at checkout.
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Betterhelp
This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.
Goodr
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