Description

Emotions are barely discussed within the faith context, and if they are, often negatively. Pixar's Inside Out opens up much needed discussion about how emotions are misunderstood / misused, while also providing us a map for Christian holiness.

Further Reading (practical pilgrim reflection)

• Owning Your Own Shadow - Robert A. Johnson (Robert is a Catholic author who is also well versed in Jungian psychology)
• Atlas of the Heart - Dr Brene Brown (Brene is a bestselling TED speaker and author The Gifts of Imperfection which is also worth reading if you want to explore vulnerability and shame) 
• Immortal Diamond: The Search for Our True Self - Fr Richard Rohr (Franciscan priest and author of many books such as Falling Upward)
• Sanctuary (video series) - Catholicism and Mental Health (It's a free sign up! Includes 8 well presented and researched videos, for private use, or for parish)