064 - Jen Rolwich "Behaviour Change Expert"
Jen Rolwich is a coach and a behavior change expert.
Jen's story about her own change and journey with trauma is so interesting.
Expect to learn so much about your journey with with fat loss and self development.
What does Jen think about 30 Day Shreds?
Give the pod a listen and i would strongly recommend giving her and Mark's podcast a listen too.