Description

Neil & Victoria are from the Running PTs podcast & today we do a roundtable format to help you with your calf strains. We discuss:

• Who gets calf strains
• Presentation, Signs & Symptoms
• Why you get calf strains
• How to manage calf strains
• What are some preventative strategies

 Check out Neil and Victoria's podcast here

Click here for Victoria's insta, Neil's insta

Click here for the Train Smart Run Strong website

Become a Patron! Choose your Tier Here

Run Smarter YouTube Channel

Receive Run Smarter Emails

Book a FREE Injury chat with Brodie

Run Smarter App IOS or Android 

Podcast Facebook group