Tamu Thomas, author, keynote speaker and leadership consultant, explores burnout, toxic productivity and wellbeing at work.
In this episode, Tamu draws on her book Women Who Work Too Much to unpack how overwork, pressure and unexamined productivity cultures affect women in education and beyond.
You’ll hear practical reflections on recognising limits, building self-awareness and working with the nervous system to create healthier, more sustainable ways of leading and living.
