😇 November is National Family Caregivers Month. 00:23
⭐ The Zoom wall: Joe Rogan vibe background. 01:43
🐕 Elizabeth’s memory when she was five. 03:14
👨👩👧👦 Her values for family and caring for family members. 04:49
🩹 The informal family caregivers are filling the gap in the fragmented health system. 06:34.
🤰 Elizabeth shared a job with a colleague. 08:23
😩 Caregiver’s burnout: “We can't expect these vessels to just run, run, run on adrenaline forever.” 10:08
🤗 Kent’s mom ran a caregiver support group when he was a kid. 11:21
👂 Elizabeth’s tips: self-care as a source of energy and how you can get more peace in your life. 12:54
💜 Randy was a caregiver for his wife, who was diagnosed with stage four cancer. 15:21
🧑⚕️ Investigate palliative care and hospice care to get some breaks for caregivers. 16:33
✋ Caregiving is a hard job, emotionally exhausting and physically draining, and finding support is essential. 19:06
🌞 Resigned from corporate to start Happy Healthy Caregiver. 20:31
✌️ “You can do hard things, but you don't have to do them alone.” 22:07
⚡ Power is in just being aware, just noticing things, and making little changes. 23:10
Connect with Elizabeth: www.happyhealthycaregiver.com
🤓 Connect with us: www.resonateengine.com
💡 Screw Harvard, go to Crazy MBA: www.crazymba.com
🧠Check us: www.thoughtpartnergroup.com
