In this minisode of Scared Confident, Tiffany gets introspective. The topic? Self-love and its true meaning.
It’s easy to think of indulging in treats and luxurious activities as a form of self-love, but Tiffany questions whether keeping commitments to oneself might be a more powerful expression of self-love. She highlights the idea that long-term, consistent, and persistent investment in personal growth may be the embodiment of self-love.
Tune in to explore the concept of self-love and discover what kind of commitments you want to keep to yourself.
For more from Tiffany, sign up for her newsletter.
Timestamps:
[00:00] Personal anecdote and self-love epiphany on the Peloton
[00:46] Self-love is unsexy, long-term commitment, not a box of chocolates
[01:40] Get good at keeping commitments
Your Holiday Gift Guide Starts Here: https://www.tiffanysauder.com/2025-Holiday-Gift-Guide
