Overcoming Childhood Trauma and Building Healthy Relationships
In this informative episode, Seth and Pete welcome special guest Riana Milne, a relationship expert and trauma counselor. They have an enlightening discussion about childhood trauma, how it impacts adult relationships, and strategies for healing.
Riana shares profound insights from her decades of experience counseling and coaching couples. She outlines the most common types of childhood trauma and explains how they often sabotage relationships later in life. Riana also provides communication strategies couples can use to overcome dysfunctional patterns. Seth and Pete gain perspective on why people repeat negative cycles and keys to fostering intimacy.
Questions we answer in this episode:
Key Takeaways:
Plus, we tackle another listener question! Seth and Pete advise a divorced dad struggling to co-parent with his ex-wife. They explain the concept of parallel parenting to minimize conflict.
This episode delivers profound insights about breaking negative cycles. Listen and learn how to overcome childhood trauma to build healthier, more fulfilling relationships.
Links & Notes
Establishing trust with Co-Parents can be difficult when alcohol abuse is involved. Use Soberlink as an opportunity to improve co-parenting arrangements. Visit their site to learn more and get a promo code for $50 off.
