Listen

Description

On this Episode, number 191, of the “Just Bein’ Honest Podcast”, BREATHING is the status quo! Are you breathing? Seriously. I sense that you just stopped to become certain + aware that you are indeed NOT breathing...

This episode is focused on the surprise FACT + Benefits of fully incorporating Pranayama practices in to your lifestyle for CLEANSING. Tis the season, folks - the holidays are coming for you and I need your mental and physical self to be in full CHECK! Yes, that means, shortness of breath may arise and I want to fuel you with these LIFE-FORCE tools for your holly jolly toolbox - you know what I mean?!

I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

P.S. DID YOU SEE OUR NEW WEBSITE?www.JustBeinHonest.com

Resources:

*** Thank you to today's Sponsors! Grab them now :

* C E R E A L | H E A L T H . By LOVEBIRD FOODS

Use code: HONEST10 for 10% OFF! Get the healthiest cereal!

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

* C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONEST" for 15% OFF!!!

* G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : katherine@justbeinhonest.com

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers