The Co-Dependency Dilemma
Losing touch with your own reality
and getting emotionally enmeshed with another
is the main dilemma in co-dependent relationships.
It's almost an "out of body" experience.
Without awareness we give up our "agency,"
our choice,
our power,
our well being
and we unknowingly place it in the other person's hands...
and emotions.
This inevitably leads to resentment because
we then don't feel honored and seen.
Earlier in the year, during the early
stages of the Corona Virus Pandemic,
it felt like there were a million ambulances
going on every day.
_____________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
During one of my events, we were interrupted
dozens of times, and each time,
I could feel myself wanting to drift,
much the same way we do when we
are co-dependently constantly worrying about the feelings
of someone in our space.
It was an amazing opportunity for me to
practice the tools I was teaching in that very moment.
Turns out it was a perfect teaching moment.
The interesting thing is--
when we start to take responsibility
for how and where we place our attention
and intention,
we are able to stay grounded and separate
from enmeshment.
Our emotions remain ours,
and we don't take responsibility for someone else's.
It's all part and parcel of healing your attachment wounds.
When you do-- relationships transform
to match the degree of grounding you have to yourself.
If you want to learn how to transform your co-dependent
patterns and find connection with yourself,
and find freedom from the need for approval and acceptance
externally,
join us at our upcoming event.
