Just had a post from Jessica Marola-Hugh who asked a question that was so good I had to make a video. Please remember all you need to do is ask me a question and you might just get a video response. I'm here for you!
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"Nima--- I have watched your video on having a critical mother, which I was raised with. A screamer. Very subjective. Extremely volatile.
I’m now seeing these patterns in how I’ve managed the relationships with my children. So volatile and only now learning to respond instead of react.
My question is. How do I help my kids heal? How do I actually end generational trauma with my boys because I’m seeing it already manifest with sleep issues, eating issues, headaches, mood disorders.
I know it’s from when they were young and the horrible things they went through due to watching my husband and I fight (his addiction issues and my victimhood). The financial turmoils. My apathy at times and escaping through work or friendships to soothe my pain. I was an absent mother. Still am in some ways.
I would love your thoughts."
Here are 5 things to do that I guarantee will help them. 4 of them are easy-- the 5th one you will avoid and not want to do and make excuses.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
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