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Description

Success stories inspire us not just because of the results achieved, but because they show us what's possible in our own lives. In this episode, we meet Amy, whose journey began with a simple goal to "lose a few pounds" but evolved into something far more meaningful.

What starts as a weight loss story transforms into a tale of rediscovering joy, embracing vulnerability, and finding unexpected adventures - including joining a cycling club at 64! Amy's candid sharing of her six-year journey reveals how weight loss isn't just about the number on the scale; it's about opening yourself to new possibilities and creating a life you don't want to step away from.

Discussed on the episode: