I’m joined this week by Amina Naguib, fitness entrepreneur and founder of B-URN. Amina always wanted to explore the human body and health—she studied sports science in Washington and then physiotherapy in Amsterdam before returning to Egypt. With B-URN, she has created a community of people looking to improve their health and wellbeing.
Amina and I talk about how she’s been connecting the dots of her life, particularly a major pivot in 2020 that was also a pivotal moment for me. She’s a believer in each of us having the tools to better the quality of our lives — you just need to figure out how to unlock them.
If you’re a member of the show, you’ll get a bonus episode with Amina next week where she talks about the intersection of exercise and physical therapy with happiness, and the B-URN community she continues to build.
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