Description

Many of us instinctively know the effects of music on our mood and energy. That’s why we’ll put on “Eye of the Tiger” to help us push through an intense workout or listen to weepy love songs after a breakup.

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Show Links:

Website: http://fragilemoments.org

Newsletter: https://jdthejedi.substack.com/

Tell your story: https://www.fragilemoments.org/tellyourstory/

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This episode was sponsored by: 

• BetterHelp: Join the millions of people who are taking charge of their mental health with the help of an experienced BetterHelp counselor. Visit http://www.BetterHelp.com/ddbn today for 10% off your first month.

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