"What if I told you that the responsible, organized, hardworking, goal-oriented people of the world are responsible for perpetuating and exacerbating burnout?"
Burnout. It's been a big topic lately, and rightfully so. Many are feeling this, but how do we get out of it? It's time to ban burnout. Today, Rebecca takes us through the first three stages of burnout and begins breaking down how we can end this vicious cycle before it can even start.
In this episode, you’ll learn:
Things to Listen for:
[02:27] The first three stages of burnout
[04:07] Understanding compulsion to help ban burnout
[14:59] Breaking the cycle of burnout
[19:02] Finding motivation to make the changes we need
[21:40] Can we have a life of purpose, peace, AND prosperity?
[27:31] Prioritize being before belonging
Resources:
Join the 1000 Thriving Women Movement
Learn more about Rebecca and her work
Get your copy of Write Your Own Story
Listen to Rebecca's Audiobook Write Your Own Story
Take the Badass Quiz
Connect with Rebecca:
https://www.linkedin.com/in/rebeccafleetwoodhession/
https://www.instagram.com/rebeccafleetwoodhession/
