Not everything about tracking was fun. Some things worked, some things didn’t—but everything taught us something valuable.
📌 Today, We’re Covering:
✔️ The biggest wins from tracking (and what they mean for the future)
✔️ What didn’t work—and why that’s still helpful
✔️ How to use this info without feeling stuck to tracking forever
We’re not doing a bad job—we’re doing a difficult job. And every time we pay attention, we make diabetes just a little easier.
📢 Resources & Links:
✅ Get your free One Sheet Journal → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Follow me on TikTok: @the.betes
✅ Read my book: “Type 1 Diabetes – One Day at a Time”
🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.
