Handling Big Life Changes with Ease: Exploring the Mind's Subconscious Fear
In this podcast episode, Karen Galway explores how our subconscious mind responds to big life changes such as getting a new job, moving, or entering a new relationship. There is a focus on the fear and uncomfortable feelings these changes often evoke, largely due to interference from subconscious beliefs and past experiences. Karen provides tips on how to manage these feelings better by reinterpreting our fears and taking progressive actions towards the intended change.
00:00 Introduction and New Recording Setup
00:26 Understanding Big Changes and Fear
01:10 The Role of Subconscious Mind in Our Reality
03:42 How Our Upbringing Influences Our Feelings
05:50 The Purpose and Impact of Fear
09:34 Interpreting Sensations and Distorting Reality
12:33 Creating Ease and Clarity in Decision Making
16:34 Rewriting Your Story: A Resource Guide
17:34 Conclusion and Invitation for Feedback
Grab the Guide To Re-Writing Your Story
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