On this episode of The Plainly Queer Podcast, we continue our discussion and exploration of Queer mental health. In Part Two we focus on the different types of therapies available and how they may benefit Queer individuals. We discuss our own experiences of therapy and how this impacted us both negatively and positively.
From person centred therapy to CBT and existential therapy; join us in this candid and informative discussion about the therapies available to the LGBTQ+ community.
Please note this episode discusses potentially distressing topics. Engage mindfully and seek professional help if needed.
Thank you for being part of our Plainly Queer community.
Below is a list of resources that may be of help to anyone listening:
Queer affirming counselling and psychotherapy services: https://www.insightmatters.ie/
LGBTQ+ community support in Ireland: https://lgbt.ie/
LGBTQ+ Youth Support in Ireland: https://www.belongto.org/
Transgender Equality Network Ireland: https://teni.ie/
The Samaritans: https://www.samaritans.org/ireland/samaritans-ireland/
