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Nutcracker season is here - and it’s a doozy!

In this encore release of one of my most popular solo episodes, I’m sharing my practical tips and heartfelt advice for dancers to not just survive but thrive during this iconic ballet season. Whether you're a student navigating school and rehearsals, a seasoned professional, or somewhere in between, this episode will help you approach the season with joy, balance, and intention

And if you’ve been enjoying the podcast, please be sure to hit the 5-star review button and help me reach my goal of receiving 100 5-star reviews in 2025!

Links and Resources:

The Ultimate Audition Guide

Find a specialist on Doctors for Dancers

Rachel Fine's To The Pointe Nutrition article for a balanced Nutcracker meal plan

1-1 Career Mentoring: book your complimentary career call

Gift Guides:

2025 Holiday Gift Guide for Dancers

2025 Nutcracker Gift Guide for Dancers

Related Episodes:

Episode 16: Realistic Time Management Strategies for Dancers

Book Recommendation:

The Nutcracker Chronicles: A Fairy Tale Memoir by Janine Kovac (affiliate link)

Let’s connect!

My WEBSITE: thebrainyballerina.com

INSTAGRAM: instagram.com/thebrainyballerina

Questions/comments? Email me at caitlin@thebrainyballerina.com