Interview mit Life Coach Julie über Erholung und Entspannung // I chat with a life coach about rest and recovery.
Englisch lernen mit "The Canadian":
- Introduction (0:21)
- What are the different types of rest? (1:53)
- What is mental rest? (8:11)
- What can we do to get mental rest? (9:30)
- What is your message for mothers who deal with a noise overload in their daily lives? (14:16)
- What are the benefits of silence? (16:31)
- What is creative rest? (21:59)
- Can you tell us about social rest? (25:47)
- How do we find the right people to surround ourselves with? (27:52)
- What is spiritual rest? (31:36)
- Can you tell us about your happiness club? (36:34)
Vocabulary List and Comprehension Questions:
How to Rest
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