Description

🧠 Episode Summary:
In today’s episode of The Mindful Educator Podcast, Victoria dives into the ever-evolving topic of technology—how it's shaping our lives as adults and how it’s impacting our children. This is a real, raw conversation full of personal experiences, honest reflections, and the challenges of setting healthy boundaries in a tech-driven world.

From trying to reduce screen time at night, to using a lockbox for the kids’ devices, to navigating school tech use and those inevitable post-screen-time meltdowns—Victoria covers it all. You’ll also hear how she's working to model mindful tech habits (even when it’s not perfect), and the importance of adapting boundaries that feel right for your own family.

💬 What You'll Hear About:

• Why technology is such a complex topic for modern families
• Victoria’s personal struggles with screen boundaries—and small wins
• Setting intentional tech limits as a parent and business owner
• The ripple effect of adult screen habits on kids
• Managing tech meltdowns and the power of consistent boundaries
• How schools are using iPads and tech in learning
• Encouragement to find what works for your unique family

📌 Key Takeaways:

• There's no “one right way” to do tech at home—what matters is being mindful and intentional.
• Our kids don’t yet have the ability to self-regulate with screens—so it's up to us to lead with love and clear limits.
• Boundaries don’t have to be perfect—they just have to be conscious.

📝 Mentioned Tools & Tips:

• Sleep mode and charging phones outside the bedroom
• Turning off social media notifications
• Lockboxes for kids’ devices
• Setting time limits and screen-free zones (like dinner time!)
• Locking streaming platforms to restrict YouTube/internet access

👂 Tune In If You:

• Feel guilty about how often you check your phone
• Are trying to set healthier screen habits at home
• Want your kids to grow up with a more balanced relationship with tech
• Just need reassurance that you’re not alone in the screen-time struggle

💌 Connect with Victoria:
Got a tech-related question or topic you’d like explored in a future episode? Reach out! Victoria would love to hear your thoughts, challenges, or what’s working for you.