Welcome to Episode 49 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This episode is hosted by Sim Brick, Brodie Nankervis, and guest Fraser Darcy!
Fraser became a two-time Aus Mountain Running Champion over the weekend in Adelaide and he comes on to tell us his story of getting into running, how he has improved in the recent years, how the race panned out, and his training in the lead up to his win.
Sim and Brodie then give updates on where they are at in training and the crew give their thoughts on a listener question about cross training on the bike.
Enjoy!
Aus Mountains Results: https://www.webscorer.com/race?raceid=383366
***Run2PB Listener Offer: https://www.run2pb.co/peakpursuitspodcast
Don’t forget, use code PPP at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***
Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!
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