Description

If you're like most people, you charge your phone in your bedroom at night. We might recognize this isn't ideal, but, realistically, it's not an easy habit to change. That's why Elvy.AI has developed a unique EMF shield that helps you balance tech habits with a better night's sleep. Get ready for the future of sleep.

Oded Broshi is the co-founder and CEO of sleep tech startup Elvy.AI. Discover free sleep resources and learn more about EMF exposure at https://elvy.ai/. Use code suenolabs10 to try Elvy for yourself.

In this episode:

• The journey from construction site safety to sleep tech
• Understanding brain activity in the stages of sleep
• The potential risks of near EMF and blue light exposure
• Why we all feel guilty about having our phones next to us at night
• A new perspective on balancing tech needs and healthy habits
• Sleep hygiene in the age of technology
• The results of Elvy trials so far
• Where Elvy is headed in the next few years

Connect with us at SuenoLabs.com. We're currently looking for contributors and podcast guests!

Disclaimer: This show is for informational purposes only. Sueño Labs does not provide medical advice.