In this episode we're joined by Sally Green. Sally is an endurance runner, she started running in 2017 and signed up for her first marathon in 2018, finishing in 4:56. Since then, she's worked her way down to a personal best of 3:08.
We chat about how her running has evolved to gain her a Championship place in London Marathon in 2025, and what her training looks like.
Enjoy this chat between Michelle and Sally.
