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Mel Robbins' book The Five Second Rule is a book about takng action. Why do I talk so mcuh about it? Because it was life changing for me. It helped me start doing instead of thinking about doing things. I have read it many times, and I reference it quite a bit. It's because I love the book that helped me jump into action.  I hope that you will read it or listen to it.  What would you like to do for yourself today?  

Don't know where to find the book. I have a link in my linktree that will connect you right to the book on Amazon linktr.ee/Wellnessforyou.