In this episode, Max and Mark sit down with the great Melissa Biscardi of the Rehab Lab to discuss the pillars of brain health. Melissa is a Brain Crusader and has helped countless people get hold of their brain health. Whether you have had a concussion or simply looking to optimize your brain function, Melissa offers some incredible insights, tips and sheds light on some misconceptions. We also dig into Melissa's fantastic new app call the Brain Toolkit which offers fun and challenging brain exercises that will help boost memory, focus and concentration.
You can find out more about Melissa and book a virtual appointment at www.rehablab.ca and find her new app at www.braintoolkit.ca
