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Join us in another Your Health Minute episode as we welcome Victoria Gasparini, sharing her Hashimoto's journey and the need for simplicity in its management. 

Explore back-to-basics strategies, the power of an anti-inflammatory diet, and the role of evidence-based supplements. Learn practical tips for lifestyle changes and essential tests. Embrace a realistic, sustainable approach to Hashimoto's management. 

Connect with Victoria:
@thefedupthyroid