In this week's solo episode, we're getting personal so if talking about periods, hormones and sex grosses you out... then this podcast isn't for you!
Ok, now that you're still here, this week, Leslie talks about coming off hormonal birth control after 16 years and the rollercoaster ride the last twelve months have been for her (and her husband Micah)! Leslie shares about all the ups and downs from mood swings, losing her libido, getting cystic acne, losing her HAIR and getting diagnosed with PCOS. She also offers some lessons she's learned along the way.
DISCLAIMER: This is simply one woman's experience coming off of hormonal birth control. This is not meant to be medical advice. WE ARE NOT ANTI-BIRTH CONTROL! In fact, we support a woman's right to choose what SHE wants to do with HER body! BUT we also demand better education and information around sexual health.
Book recommendations mentioned:
Womancode by Alisa Vitti
In the Flo by Alisa Vitti
Period Repair Manual by Lara Briden
Beyond the Pill by Dr. Jolene Brighten
Code Red by Lisa Lister
Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer
What's on Leslie's cycle chart for her husband:
Cycle Phase:
-menstrual
-follicular
-ovulatory
-luteal
What I need from you:
- cuddles/kisses
- adventures together
- chill time on the couch
- alone time
- you to leave the house
Mood:
-happy
-sad
-angry
-anxious
-irritabl
NEW OFFER:
Cyclical Microdosing: 10 weeks to reconnect with your cycle, womb & divine feminine within launches in May 2023. FIND OUT MORE HERE.
Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com
Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.
LINK TO MY FREE CYCLE TRACKER
LINK TO THE SUPPLEMENTS I USE
(USE MY PRC CODE 6
