In this week's episode, Leslie talks about her journey to becoming sober curious and the benefits she's noticed from spending more than 100 days alcohol-free.
Resources mentioned:
Humm Kombucha - literally the tastiest and such an easy poolside drink when you're AF!
Gruvi- try the Dry Secco & Rose! They're amazing. If you're a beer fan, they also have some amazing choices. Leslie loved the IPA!
Sober Curious - the book that started it all!
Check out more of Ruby Warrington's work here.
Connect with Leslie on Instagram: @LeslieDraffin
Follow the podcast on Instagram: @thelightwithinpodcast
Email us: thelightwithinpodcast@gmail.com
ALSO please share this podcast with a friend, leave a review or a rating to help spread the light within!
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Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com
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LINK TO MY FREE CYCLE TRACKER
LINK TO THE SUPPLEMENTS I USE
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