In this episode, health coach Sam Nagel shares about her journey with cyclical living, how intuitive eating has helped her reconnect with her intuition and how it could help you reconnect with yourself too.
MORE ABOUT SAM:
As a certified health coach, meditation teacher, and host of The Empowered Spirituality Podcast, Samantha is helping us trust ourselves more deeply and have a nourishing relationship with ourselves. Her job as a coach and podcast host is not to show you the map home, but to hold space through compassion, somatic exercises, prompts, meditation, and reflection to help you find your own map.
You can join her low-cost moon circle, low-cost creative community, listen to her podcast, or book a guided breathwork session and set up 1:1 health coaching here: https://linktr.ee/empoweredspirituality
Sign up for Leslie's next FREE MASTERCLASS - Microdosing & your Menstrual Cycle: how mushrooms can help heal period problems, unlock your happiness & awaken your feminine energy.
It's coming up on April 11, 2023. Get all the details HERE.
NEW OFFER:
Cyclical Microdosing: 10 weeks to reconnect with your cycle, womb & divine feminine within launches in May 2023. FIND OUT MORE HERE.
Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com
Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.
LINK TO MY FREE CYCLE TRACKER
LINK TO THE SUPPLEMENTS I USE
(USE MY PRC CODE 676502 FOR A DISCOUNT!)
