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Welcome in to The Safe Place with your host Gavin Clarke.

In today's episode we hear from a fitness expert, Author and all around fantastically inspirational person: Susan Niebergall. Susan has her own Online Coaching business which she started after retiring from her school career. Susan is also co-coach in The Inner Circle with Jordan Syatt. Amongst all of this Susan shares her incredibly focussed mindset approach and how she overcame her own difficulties with weight gain and how now, at the age of 62 she is being faced with her own health concerns. I know you'll hear her words and catch her infectious personality to inspire you to look at your own mindset and what might be holding you back. You can find Susan on instagram: @susannieberhallfitness

Want to hear more on Susan? Read her book:

Fit At Any Age: It's Never Too Late on any good book store including Amazon

You can also join the inner circle here:

https://www.sfinnercircle.com [https://www.sfinnercircle.com/]

For more on your host and this podcast::

Website: www.iamgavinclarke.com

Instagram:

@iamgavinclarke

@thesafeplacepodcast

For now though, it's time to hunker down, get comfortable and listen in, to The Safe Place.