Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 4:00 upcoming topics
- AI and machine learning and endurance training
- How to improve your sleep
- 9:30 listener shoutouts
- 14:00 Andrew and Michael continue to experiment with the Core sensor
- Andrew does a brick
- All-day wear
- 25:30 Michael experiments with the Alpha 1 HRV analysis to determine AeT
Learn more about the upcoming Endurance Athlete Summit.