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- 4:00 Michael’s foray into aero testing
- 6:00 the value of dual-sided power for aero testing
- 8:30 are high hands always faster?
- 15:15 acceptable errors in aero testing
- 18:45 possible interventions that we are equipped to test
- 22:30 Andrew commits to run one leg of the Sinister 7 trail ultra
- 29:45 Michael’s thoughts on training for Sinister
- 42:00 HR response to inactivity
- 45:45 Andrew’s best ever race
Interested in aero testing or just have questions, reach out through our Instagram channel or by signup up to the mailing list on our site.