Listen

Description

• 0:45 an intro to David Tilbury Davis


• 3:05 DTD on new developments in the state of the science of endurance sport


• 5:50 DTD on marginal gains


• 7:00 DTD on individualization


• 11:37 DTD on access to new tech


• 14:00 DTD on technological dependence and self calibration


• 18:00 DTD on ‘calibrating your humility’


• 21:50 DTD on athlete-parsed or athlete-modified workouts


• 27:28 DTD on cognitive demands of swim / bike / run


• 30:57 DTD on race planning


• 32:31 DTD on nutrition, body comp, and weight