Description

• 1:00 #1 Episode 87 - Bruce Rogers on HRV Estimation of Aerobic Threshold
• 4:30 #2  Episode 103 - Kolie Moore on VO2max
• 5:50 #3 Episode 127 - Dan Bigham Returns
• 7:05 #4 Episode 110 - Marco Altini on Biofeedback
• 7:50 #5 Episode 120 - Adam Kerin on Chain Lubrication
• 10:00 #6 Episode 133 - Rebroadcast - Kolie Moore on VO2max
• 10:25 #7 Episode 113 - Mikael Eriksson on HR-Based Training
• 12:10 #8 Episode 114 - Cody Beals on Digging Deep
• 13:50 #9 Episode 116 - Andy Blow on Hydration and Nutrition
• 15:10 #10 Episode 119 - Sebastian Schluricke on Aero Testing

Follow us on Instagram and donate on Patreon.