Every January, we’re surrounded by pressure to “start over,” overhaul our lives, and commit to big New Year’s resolutions. In this episode, we’re not rebelling against New Year’s goals, we’re reframing them. We talk about setting goals that are realistic, sustainable, and aligned with your real life, and why growth doesn’t require becoming someone new.
Where to find us:
IG @whatsmyageagain.podcast / FB - What’s My Age Again Podcast
Email us at: wmaapod@gmail.com
Where to find Tanya:
IG @tlcholistic / FB @tlcholistic
Book with Tanya: https://tlcholistic.janeapp.com/locations/tlc-holistic
Join the TLC Community: https://www.patreon.com/tlcholistic
Where to find Kim:
IG @kimdesmarais.nutrition /FB @KimDesmarais
Book with Kim: Complimentary Connect Call
