What are rituals and why do they matter in our everyday lives? Host Tracy Johnson sits down with therapist and ritual maker Heather Stringer to explore to power of rituals in drawing us into the present, helping us mark moments of significance, and orienting the people we love toward what's happening in our lives. Challenging our preconceptions of ritual, Tracy and Heather share a heartfelt and embodied conversation about the spiritual practices that reconnect us to the beauty of our lives.
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