Today I go solo and talk about Mental Health Awareness Month. I share a bit of the history of when it began along with some of my professional and personal experiences; I also shared some thoughts, ideas, and questions.
May 14th marks the 1 year anniversary of the Therapy4Dads pod (however I release my show on Wednesdays and the 14th this year is on Saturday) It is crazy it has been a year already - so fast (I am now a dad of 3 and I joined the ranks of girl dads, which is very exciting!) The show is evolving and has and will be including, not only dads sharing their experiences, but other professionals and experts who can speak to the experience of men and fathers around the intersection of mental health, fatherhood, and masculinity.
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