In EPISODE 51 I am joined by Matthew M (@matthewmusgrave_) who is a dad, and husband and works as a counselor in Canberra, Australia. We do a deep dive into what IFS is (internal family systems). Matthew walks us through the nuts and bolts of this modality. He shares his personal story of going through therapy with a therapist trained in IFS. He also shares some of the struggles Australian men face when coming to therapy.
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