In this episode, we're joined by Anita Tometsky, a Human Behavior Expert and Business Mindset Coach as she shares her insights on the role of understanding human behavior in achieving success, the importance of finding happiness from within, and the shifting dynamics of masculine and feminine energy in society. The conversation delves into the impact of childhood experiences on personal roles, the enneagram personality typology, and Anita's unique approach to helping clients identify and work through subconscious programs. Shanarra and Anita also discuss authenticity in the workplace, leading sensitive conversations, and the changes in the corporate world brought about by the COVID pandemic.
Throughout this episode, you will find valuable tips and insights to guide them through their own career journeys with newfound confidence. Let’s explore the challenges and triumphs of navigating one's career journey!
Introduction (0:00-1:26)
Shanarra introduces Anita Tometsky, a human behavior expert and business mindset coach.
Join Shanarra and Anita, as they discover how understanding human behavior can lead to success in both business and personal life. Understand the importance of self-compassion and working on one's inner world to navigate triggers and dynamics in various settings
01:27 - 08:53 Unlocking Human Behavior for Business Success
Delving into the concept of inner happiness and its relevance to personal and professional fulfilment. Sharing strategies for individuals to explore and nurture their inner happiness. Discussing the role of purpose, mindfulness, and self-awareness in the pursuit of happiness.
08:54 :18:17 Embracing Compassion and Inner Work
Discussing the importance of cultivating compassion towards oneself and others. Exploring various practices and techniques for engaging in inner work to promote personal growth and emotional well-being. Delving into the impact of childhood experiences on the development of masculine and feminine roles.
08:18 - 27:00 Masculine and Feminine Personality Types
Highlighting the significance of understanding these personality types for personal growth, relationship dynamics, and self-awareness.
32:41 - 34:28 Bringing Your Whole Self to Work
Emphasizing the importance of ongoing communication, learning, and adaptation in fostering a thriving workplace culture. Bringing authenticity to work, engaging in difficult conversations, and adapting to the post-COVID corporate world. Encouraging organizations to prioritize employee well-being, diversity, and inclusion in their strategies for future success.
39:28 - 41:20 Navigating Career Twists and Turns
The importance of reprogramming the mind for less anxiety, embracing change and personal growth, and navigating career twists and turns. Cultivate resilience, curiosity, and self-awareness as they navigate life's uncertainties. Emphasizing the value of seeking professional help and support when managing anxiety and career transitions.
