Jenny is an online coach with an amazing story. She has recovered from an eating disorder that took over her life as a teenager and left her hospitalised and now she coaches other girls and women to build a healthy relationship with food and their bodies.
We chat about:
-her eating disorder story
-physique and relationship with food
-emotional eating
-disordered eating
-binge eating
-effects of social media and what it was like growing up with social media
-comparison syndrome
-her path to recovery
This is a fascinating conversation from which I think we can all learn so much. If you'd like to reach out to Jenny or connect with her, please see her details below.
Instagram: @jennyp_fit
Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo / @freemusicpromo1
