Lisa is an online coach and secondary school teacher, so I really felt like I could relate to her and how she is managing to balance everything!
Lisa has such a mature and sensible outlook on fitness and nutrition, which it just so refreshing!
We chat about:
-how teaching skills really transfer over to coaching
-fitness, nutrition and health for teenagers
-fitness in general and CrossFit
-nutrition and food quality
-unhealthy binge eating habits
-the pros and cons of her photo shoot experience
-body image as a young girl
You can connect with Lisa on instagram: @_lisaflanagancoaching
Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo / @freemusicpromo1
