Description

“When you’re feeling stretched to the limit, simpler is better.”

In this episode, co-host Nicole Ross introduces her all-time favorite time management tactic—the Red, Yellow, Green Sticky Note Exercise. This surprisingly simple strategy provides actionable insights and self-awareness when you feel overwhelmed and off kilter. 

Tune in to uncover the outsized power of small adjustments and become inspired to finally take control of your time.

In this episode, you’ll learn how to:

• Get specific about why you feel overwhelmed, overworked, and OVER IT.
• Use green, red, and yellow sticky notes to know what's working and what isn't.
• Delegate, delete, or dig in based on how each task makes you feel.
• Give yourself permission to rearrange your schedule to honor your needs.
• Figure out what to do when you can’t do it all.

For more inspiration, subscribe to Unbound Turnarounds on Apple Podcasts or wherever you listen to podcasts!

LINKS:

• Connect with Nicole
• Connect with Mallory