Join me and solo mom by choice, Rebecca Pash as we discuss our own pasts with disordered eating and eating disorders, and how we turned it around to help women learn to love themselves in and out of the kitchen, how to eat healthy even if you have young picky eaters, and how to fuel yourself for your workout and for sustained energy throughout the day - even if you're a sleep deprived mama, in peri-menopause or both so you can be momtabulous with lots of energy all day (and all night).
Find Rebecca here -
IG @rebeccapashhealth
FB - Rebecca Pash
