Victoria Nieveen RD, LDN, IFNCP joined Jill Devine on this week’s episode.
Victoria’s Bio:
I am a Functional Nutrition dietitian who specializes in women’s health. I graduated from Mizzou with my Bachelor's in Medical Dietetics, and currently a Human Nutrition and Functional Medicine Master's student at the University of Western States. Today, I help women with absent or irregular cycles nourish their bodies and balance their hormones, so that they can conceive. Unlike conventional protocols, I use a whole-body approach and faith-based coaching to help my clients reconnect with their bodies, regulate their cycles, and optimize their fertility. I use my experiences, both personally and professionally, to help women realize their story isn’t over yet. God has more in store for them. This means trusting their body again, cultivating a positive relationship with food, achieving their healthy hormone goals, and integrating all forms of wellness into their lives.
Here are some additional notes from the conversation:
Book Resource: The Fifth Vital Sign by Lisa Hendrickson-Jack
Follicular phase- the first day of your period to ovulation (first half of the cycle)
Ovulation- time when the ovary releases an egg
Luteal phase- time after ovulation until your next period (second half of the cycle)
Website: https://vn-nutrition.com/
Facebook: https://www.facebook.com/flo.fertilitynutrition
Instagram: @flo.fertilitynutrition
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