In this episode of the Grit2Greatness Endurance Podcast, we dive into winter training strategies with our theme: Shift Happens. Learn how to ride strong indoors using power and cadence, plus tips for adapting when race conditions change—like AlmaGEDDON’s bikes-and-spikes format. We’ll also share announcements about the Grit2Greatness Velocity Webinar and TriDot Pool School, break down the Workout of the Week, and wrap up with a fun segment. Sponsored by Vespa Power and TriDot Training.
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Website - Grit2Greatness Endurance Coaching
Facebook - @grit2greatnessendurance
Instagram - @g2gendurance
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Coach Contact Info:
April.spilde@tridot.com
TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde
RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde
Coach Lauren Brown
Lauren.brown@tridot.com
TriDot Signup - https://app.tridot.com/onboard/sign-up/laurenbrown
RunDot Signup - https://app.rundot.com/onboard/sign-up/laurenbrown
Coach Rich Soares
Rich.soares@tridot.com
Rich Soares Coaching
TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares
RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares
Get Gritty Sponsor: Vespa Power
Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.
Less sugar. Higher performance. Faster recovery.
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Use discount code - 303endurance20
