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Are injuries inevitable in endurance sport? Is every runner going to face knee pain? We discuss the biases that we bring to debate of what level of exercise is healthy? Plus we discuss the tradeoffs between local vs Ironman branded races, what we missed at the Endurance Exchange and Rich's FOMO on the TriDot Coaches Retreat.

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In Today's Show

Endurance News:

‘There’s nobody missing’ – Gentle says PTO Tour rivals 70.3 Worlds

By Tomos Land

26 Jan 2023

After a stellar year which saw her clinch victories at both the PTO Canadian and US Opens, Australian Ashleigh Gentle finished 2022 at #3 in the PTO World Rankings.

Talking to TRI247 as she reflected on the campaign, the Olympian explained her decision to miss the IRONMAN 70.3 World Championships in St George, Utah and commended the PTO for assembling the best fields in the sport.

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PTO vs IRONMAN 70.3 Worlds

When quizzed on the reasoning behind her absence at the IRONMAN 70.3 World Championships in 2022 when she also had the important matter of a wedding to prepare for back home, Gentle was candid with her answers.

She told us: “At the PTO events, there isn’t anyone missing, it is a world class field, with the best athletes at the distance turning up and performing at the events.”

Ashleigh Gentle PTO Canadian Open 2022 finish

Photo by Darren Wheeler (www.thatcameraman.com)

To further prove her point, in St George the podium was Taylor Knibb, Paula Findlay and Emma Pallant-Browne, all of whom Gentle had got the better of throughout the course of the 2022 PTO Tour in Miami and Edmonton.

For Gentle, the strength in depth that the PTO Tour can offer, along with its importance with regards to world rankings and prize money, makes it a worthwhile substitute for the IRONMAN 70.3 Worlds.

“Apart from the title of being ‘world champion’, the PTO Tour has everything you need to feel like you’re one of the best in the world if you win. There’s nobod