#481 Chasing Mastery with Matt Fitzgerald
Welcome
Welcome to Episode #481 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
This week we have a special feature with guest author, athlete and coach Matt Fitzgerald.
Show Sponsor: UCAN
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In Today's Show
Announcements and News
Featuring our 303 Webinar Series interview with Matt Fitzgerald
Special Get Gritty: Rich and April Mastery Chase
TriDot Workout of the Week - Rich
Fun Segment: Tri-Battle: April vs. Rich!
Announcements and News:
TriDot Pool School - Last week’s Pool School was an incredible success:
20 athletes on average made a 15% improvement (reduction) in their 100y time
At 6000 feet on the USAFA campus
Upcoming Programming - Our February focus will be on swimming.
Mar. 7 - Webinar with author and coach Matt Fitzgerald on his new book Chasing Mastery
Mar. 15 - Run Drills and Run Mechanics
Mar. 22 - Trail and Snow Running
Mar. 29 - USAT CEO Vic Brumfield on USA Triathlon’s strategic plan – Elevate 2028: Focus Forward – which is USAT’s roadmap to LA 2028.
Announcing Coaches Corner (aka Office Hours) with Coaches April Spilde and Rich Soares. Every 3rd Tuesday of the month.
Link to March 18 Coaches Corner - https://www.facebook.com/share/15reK1J3m5/
Grit2Greatness Endurance Website and Social Media - Come check out our new coaching
Website - Grit2Greatness Endurance Coaching
Facebook page @grit2greatnessendurance
Ask A Coach Sponsor: G2G Endurance
Triathletes, it’s time to unlock your potential! Grit2Greatness Coaching has joined forces with TriDot to bring you personalized, science-backed training that actually works. No fluff—just smarter training, better results, and a 2-week free trial to get you started. After that? Plans start at just $14.99/month. The best athletes don’t just train harder; they train smarter. Click the link in our show notes and see what’s possible!
Train With Coach Rich:
Coach Rich Soares
Rich.soares@tridot.com
TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares
RunDot Signup -
