This week we are breaking down St. George and have local athlete Diana Hassel to share her race report. Diana is one of the most successful amateur triathletes in the world. She is the 2017 Hawaii Ironman Champion W50-54.
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In Today's Show
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Interview with Diana Hassel
Diana M Hassel, DVM, PhD, Dipl. ACVS, Dipl. ACVECC
Professor & Equine Section Head
Equine Emergency Surgery & Critical Care
Diana is one of the most successful amateur triathletes in the world. She is the 2017 Hawaii Ironman Champion W50-54. Over the years she has become an advocate for training smart and she really enjoys helping triathletes who seek her advice. It was only normal for her to join our coaching staff in 2015.
Diana discovered her passion for triathlon later in life, having competed in her first triathlon at age 29. As a child she ran cross country and track and has been an avid master's swimmer and competitor since 1986. Diana is also a cat 2 cyclist and has held age group titles in the Colorado State Time Trial Championships, Road Race Championships and Best All Around Rider. She began competitive cycling during her PhD training at UC Davis that readily translated into successful triathlon performances. She has extensive experience with both heart rate and power training for the bike.
Her knowledge of training methods and her vast exper